Men’s Health Month: A Time to Check In

This Men’s Health Month, take a moment to check in with yourself or the men in your life. Are you remembering to care for your health?

To get you started, we’re sharing common barriers to men’s health and steps that can help overcome them.

• Masculinity norms: Historically, men faced pressure to be tough and independent. While that’s becoming less common over time, some men still feel discouraged from admitting vulnerability or seeking help for mental or physical issues. That can lead to delayed medical diagnosis and treatment, chronic illness, and emotional suppression or isolation.

• Risky behaviors and unhealthy coping: Men are more likely than women to die in an accident or experience violence. It’s also not uncommon for men to manage stress through increased alcohol, smoking, or withdrawal from social circles.

• Lack of preventive care: Men are also more likely than women to skip regular check-ups, preventive care, and health screenings. That can lead to poorer health outcomes for conditions like heart disease, diabetes, and cancer. In many cases, it's simply because many men haven’t been informed about what preventive care is recommended for them. Men’s Health Awareness Month is a great time to change that.

The Genomic Life team is dedicated to helping members overcome these barriers. If you or a loved one struggles with any of the above, we’re here to help with:

• Access to DNA screenings that can help identify personal health risks early.
• 1-on-1 conversations with our navigation team; we’re a non-judgmental ear who can listen to your concerns, explain recommended screenings, and identify resources—so you can feel confident in your next steps.
• Support if you or a loved one face a serious illness like cancer, helping you get the care you need.

Next Steps

Even if you feel healthy today, you can still make choices that support your health for the years ahead. Genomic Life is here to help.